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Dexcom Stelo and Abbott Lingo are the OTC CGMs currently available, and they’re very similar in many ways. They both show you glucose data from the date that you insert the sensor, and they have the same basic features, like meal and exercise logging. In this post, we’ll
There's growing interest in glucose monitoring among non-diabetics who want to: * Lose weight * Improve athletic performance * Enhance general health and wellness (sleep, mood, etc.) In fact, the FDA cleared the first over-the-counter (OTC) CGMs for consumers in March 2024. In this post, we'll discuss the specific
Note: All discussion of insurance is relevant only to the United States. CGMs were previously available only by prescription to people with diabetes. While CGMs are often covered by insurance for diabetics taking insulin, CGMs can be prohibitively expensive for people paying for them out of pocket. Additionally, there'
I used the Dexcom Stelo OTC CGM for two weeks to monitor my glucose levels. For context, I am not diabetic or pre-diabetic, but I wanted to hold myself accountable to make healthier meal choices and better understand how different workouts impacted blood sugar. Here's an (unsponsored) overview