6 Noom Alternatives: Pricing, Features and Details
Noom has quickly become one of the most popular weight loss programs, but it isn’t a perfect solution for everyone.
For people who tried it and didn’t find it the most effective solution to reach their weight loss goals, it was usually due to one of these reasons:
- Insufficient motivation: Gentle nudges from coaches might not be enough motivation to keep you on track when you’re craving a specific food.
- Effort involved: Attending classes, tracking meals, and other actions may make their weight loss program too time consuming.
- Inaccurate tracking: Even if you track all of your meals, you might not be tracking them accurately. Or worse, you might be omitting meals you're embarrassed to admit you ate.
To help you find a more effective solution to help you finally lose weight and keep it off, we’ll compare a few different Noom alternatives and how they address Noom’s shortcomings.
Noom Alternative #1: Wearable Challenge
Many people know what they should be eating. They simply aren’t consistently making healthy choices.
Wearable Challenge fixes that.
Rather than tracking every meal manually, you wear a CGM for 14 days.
To hold you accountable to making healthy food choices, you stake $20/day to stay under 120 mg/dL (a healthy yet low blood sugar threshold).
The idea is that Wearable Challenge forces you to reduce high sugar/carb foods that spike blood sugar.
As a result, you’ll likely lose weight and improve your overall nutrition.
Here’s Wearable Challenge covers some of the gaps of Noom and other weight management programs:
Wearable Challenge also has a group SMS chat so that you can discuss challenges and solutions with others on a similar health journey.
Additionally, Wearable Challenge can be paired with any weight loss coaching program if you still prefer to have regular accountability with a coach.
Join Wearable Challenge today if you’re serious about finally taking control of your health and unlocking your best self.
Wearable Challenge Plans and Pricing
Wearable Challenge is free to join and participants stake $20/day to stay below 120 mg/dL.
Noom Alternative #2: Lose It!
Lose It! is a food logging and calorie tracking app that emphasizes flexibility, encouragement, and health goals beyond just the number on the scale.
When setting up your profile, you’re given the option to choose goals like “I want to feel stronger” or “I want to be healthier,” rather than being limited to weight-loss-only targets. This tone carries through the entire app. Instead of shaming you for slipping up, it celebrates progress and reinforces positive patterns.
Inside the app, you’ll see your calorie budget for the day along with logging tools that make tracking quick.
The food database is extensive, and the app learns your habits so that your favorite foods appear automatically for easy swiping into your diary.
Tracking goes beyond just weight as you can also log measurements like waist and chest size, intermittent fasting windows, and exercise.
Premium users have access to insights that highlight which foods support your goals and which may be working against them. The app also allows for higher-calorie “flex” days, which can help reduce the feeling of restriction while still staying on track for long-term progress.
One on one coaching isn’t available as part of your Lose It! subscription, though it can connect you with coaches through the Ascend platform.
Features
- Health goals go beyond weight, with tracking options like body measurements and fasting windows.
- Encouraging tone with celebrations for progress, rather than guilt or shame for slip-ups.
- Flexible pace for weight loss. Choose slower or faster targets, with built-in warnings against overly aggressive goals.
- Extensive food database with the option to filter for verified entries, plus automatic recall of your frequent foods.
- Custom insights in the premium version that show which foo
- ds are helping or hindering your progress.Built-in flexibility for higher-calorie days so you can plan around weekends, events, or social meals.
- Exercise tracking with the option to sync devices or manually log workouts. You can also choose to add back calories burned.
- Visual dashboards with daily, weekly, and monthly calorie views to help you spot trends without getting stuck on day-to-day fluctuations.
Lose it! Plans and Pricing
Noom Alternative #3: Cronometer
While most meal logging apps stop at calories and macros, Cronometer offers a lot more information.
It tracks up to 84 different nutrients, including vitamins, minerals, and amino acids.
This makes it a popular option for athletes and nutrition enthusiasts.
You can also select a specific eating plan, like keto, vegan, and other customized plans to adjust your tracking accordingly.
You can also log all of your exercises in the app.
Beyond meal and exercise logging, Cronometer lets you track body measurements (such as biceps, calves, and hips), as well as heart rate, blood pressure, pulse, mood, and sleep.
All of these can be added to your daily diary for a full health snapshot. However, some of these tracking categories are generic. For example, mood can only be logged with a number (like 1-5), so you have to create your own scale.
Cronometer is dense.
You get access to far more nutrition data than with most apps, but that depth can feel overwhelming at first. This makes it a great tool for competitive athletes or data-driven users, but it may feel like overkill for someone who just wants a simple calorie log.
Noteworthy Features
- Tracks 84 nutrients, which is far more than typical calorie counters.
- Supports specialized diets (keto, vegan, paleo, dietitian-prescribed).
- Syncs with popular fitness trackers like Garmin, Fitbit, and Keto Mojo.
- Tracks more than just food including body measurements, fasting, sleep, mood, and biometrics like blood pressure or heart rate.
- Community support through forums and social media.
Cronometer Plans and Pricing
Noom Alternative #4: Weight Watchers
WeightWatchers (WW) is one of the most well-known names in the diet world. Unlike Noom, which focuses on psychology, WW has always been food-first.
Instead of counting calories, the program uses a patented Points system to guide your food choices. Each food is assigned a Point value based on calories, sugar, protein, fiber, and fats.
The idea is to nudge you toward filling, nutrient-dense foods (like lean proteins and veggies) while keeping sweets and processed foods in check.
One of WW’s biggest selling points is that no food is off-limits. You can eat pizza, wine, or dessert if you want. You’ll just need to budget your Points accordingly.
The app makes tracking simple. You can search or scan foods, log meals, and see how many Points you’ve used for the day. In addition to food tracking, WW provides recipes, weekly check-ins, and optional live workshops for accountability.
The program is also highly adaptable. Your daily Point allowance is personalized based on your age, height, weight, and goals. Plus, there’s a list of ZeroPoint foods (like fruit, non-starchy vegetables, eggs, and chicken breast) that you don’t have to track at all.
That said, WeightWatchers isn’t perfect. Because the program hides calorie and macro breakdowns, you won’t know exactly how much protein, fat, or carbs you’re consuming.
This makes it overly simplistic for athletes or those with specific nutrition goals.
Nevertheless, it’s ideal for those who want to simplify healthy eating.
Noteworthy Features
- Uses a Points system instead of calorie counting
- Huge library of ZeroPoint foods you don’t need to track
- Thousands of recipes inside the app
- Syncs with fitness trackers for activity-based Points
- 24/7 chat support and optional live workshops
- Community support and accountability
Plans and Pricing
Noom Alternative #5: Healthi
Healthi (formerly known as iTrackBites) is very similar to WeightWatchers.
Instead of tracking calories directly, it uses a Bites system, which is a point-based approach that helps you stay in a calorie deficit while accounting for little snacks here and there.
When you sign up, you’ll get a personalized daily and weekly Bite budget based on your stats and goals.
Like WW, you can log meals, scan barcodes, and create custom recipes, but Healthi also offers six different meal plan frameworks (from keto to low-carb to calorie-focused).
That makes it a little more structured than WW, which leaves all the planning up to you.
The free version is enough to get started with food tracking, water logging, and weight updates.
If you upgrade to Healthi Pro, you’ll have access to macro and calorie tracking, meal plans, recipe builder, and community posting.
At about $45 per year, it’s one of the cheapest ways to get a points-style weight loss plan.
Noteworthy Features
- Point-based tracking (“Bites”) instead of calorie counting
- Six meal plan options: Carb Conscious, Conquer Cravings, Sugar Smart, Better Balance, Calorie Command, Keeping Keto
- Recipe builder + barcode scanner
- Food, water, activity, and weight tracking
- Active community groups + member meetings
- Pro unlocks macro tracking, meal planning, and data export
Healthi Plans and Pricing
Free Plan
- Food tracking with Bites system
- Weight, activity, and water logging
- Limited meal plans
- Read-only access to community
Pro Plan ($44.99/year)
- Unlocks all six diet plans
- Macro and calorie tracking
- Recipe builder and restaurant guides
- Full community posting & coaching support
- Data export and Fitbit integration (though buggy)
Noom Alternative #6: MyFitnessPal
MyFitnessPal is one of the most well-known calorie-counting apps on the market. Unlike structured weight-loss programs like Noom or WeightWatchers, it doesn’t provide a specific diet plan or coaching.
Instead, it gives you the tools to track everything you eat and drink, monitor your activity, and calculate your calorie balance, giving you the information you need to maintain, lose, or gain weight.
The app’s massive food database is one of its biggest strengths. Almost any food you can think of are in the system, from major brands to obscure international products.
MyFitnessPal also integrates with apps and devices like Fitbit, Garmin, Google Fit, Strava, and more.
The free version allows basic food, weight, water, and activity tracking, but Premium gives you access to more advanced features like the barcode scanner, macro breakdowns, intermittent fasting schedules, and more detailed reporting.
Noteworthy Features
- Track calories, macros, water, weight, and activity
- Large food database with multiple entries for the same item
- Recipe entry and import from websites
- Syncs with numerous apps and fitness devices
- Premium features: barcode scanner, intermittent fasting tracking, meal-by-meal calorie goals, export data
Plans and Pricing
The Best Day to Start Towards Your Goals is Today
Most of these Noom alternatives offer one on one coaching and information, but they tend to lack accountability.
Wearable Challenge isn’t for everyone, but it is ideal for people who are serious about losing weight and just need a little more accountability.
Participating in the challenge and wearing a glucose monitor can also help you learn more about how certain foods affect your body.
Join Wearable Challenge today to unlock the best version of you.
